Non Scale changes

I think one of the best things, especially when your scale weight stays put for a bit... is to put on your clothes and feel what has gotten smaller. I pulled a pair of my skinny jeans on this morning that were pretty fitted, not painted on, but this morning i can pull an inch of fabric off my body on the legs and the calves are baggier too. Also putting on shirts and feel them looser around the upper arms which is AMAZING for me... I never realized that I gain weight in my arms until i hit 145 and all the sudden my lovely work tops were really difficult to move my upper body in. SO that is a great feeling. As of last night I am still at 140, but I am feeling and seeing changes so I dont really care.. again, its not about the weight first, and I know as I continue the weight will change... but seeing the non-scale changes is awesome :)

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